It seems that my incidents of phantom pain are getting more intense, lasting longer, and happening more frequently. It's a horrible kind of pain because there's no reason for it; it's all mental. But even though it's all mental, it feels as real as any other pain. I'm five hours into an intense episode of it now.
Pressure therapy helps a little. What that means is that when a phantom pain hits my non-existent right leg, I grind a knuckle into the corresponding part of my left leg. Using pain to stop pain. It stops it alright, but only for a little while. You have to keep on top of it, like the pain is a rat in a burning room with one hole to escape though and you can push it back but it will try again, sometimes for just a few hours, sometimes for an entire day.
Christmas, the day I'm writing this on in 2024, is not special to me. What cards I send say Season's Greetings and are more about celebrating the end of the year. Still, there's a little part of me that thought this morning at ten, when the current attack began, "Aw, come on. It's Christmas!"
Oh gosh, I'm sorry to hear this. Periodically I will read some Dr. John Sarno stuff, and recently I was looking up doctors in my area who practice using his philosophy and methods.
ReplyDeleteOh gosh, I am sorry to hear this.. periodically I look up Dr John Sarno to reacquaint myself with his writings, videos, etc. Recently I was Googling to find some doctors in my area who practice according to his philosophy.
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