The Complete and Total Loser hasn't had any alcohol for over two weeks now. He is eating lots of fruit and vegetables, not eating bread or sweets, avoids chips and other salty snacks, not eating meat, sleeping well and exercising regularly.
If it weren't for not having a job, family or anyone in his life who cared about him as he grows old, his life would be pretty good.
Thoughts of an unsuccessful, never married, over sixty-five-year-old, American man who became an amputee in 2018 and now lives between scans.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Monday, August 18, 2014
Surprised?
Labels:
exercise,
health,
healthy eating,
salt shaker,
surprise,
teetotaler
Tuesday, July 19, 2011
Exercise (Poem)
Exercise is good for you,
So do some every day.
It keeps us all from being blue;
It makes you feel OK.
Walk fast, run hard, swim and bike,
Lift weights or play some tennis.
Roll a big wheel down the pike,
Box a man named Dennis.
Throw a ball and do sit ups,
Ski down or cross a field.
Stand up tall and win some cups,
Use well what you were dealed.
Exercise will keep you fit,
Make sure to do it often.
I do much more than just a bit,
And will carry my own coffin.
So do some every day.
It keeps us all from being blue;
It makes you feel OK.
Walk fast, run hard, swim and bike,
Lift weights or play some tennis.
Roll a big wheel down the pike,
Box a man named Dennis.
Throw a ball and do sit ups,
Ski down or cross a field.
Stand up tall and win some cups,
Use well what you were dealed.
Exercise will keep you fit,
Make sure to do it often.
I do much more than just a bit,
And will carry my own coffin.
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