Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, August 18, 2014

Surprised?

The Complete and Total Loser hasn't had any alcohol for over two weeks now. He is eating lots of fruit and vegetables, not eating bread or sweets, avoids chips and other salty snacks, not eating meat, sleeping well and exercising regularly. 
If it weren't for not having a job, family or anyone in his life who cared about him as he grows old, his life would be pretty good.
Salt shaker

Tuesday, July 19, 2011

Exercise (Poem)

Exercise is good for you,
So do some every day.
It keeps us all from being blue;
It makes you feel OK.
Walk fast, run hard, swim and bike,
Lift weights or play some tennis.
Roll a big wheel down the pike,
Box a man named Dennis.
Throw a ball and do sit ups,
Ski down or cross a field.
Stand up tall and win some cups,
Use well what you were dealed.
Exercise will keep you fit,
Make sure to do it often.
I do much more than just a bit,
And will carry my own coffin.